WELCOME

NOURISH. INTEGRATE. THRIVE.

iStock-530566475 chinese door.jpg
Step into the fire of self discovery. It will not burn you; it will only burn what you are not
— Mooji

Hi, I’m Dayley!

I help people transform their live’s from stress and pain, to happiness and freedom.

As a mindfulness mentor, I guide them towards deeper awareness and connection with life.

Working together, you will learn to undo the patterns that bind you to mental stress and suffering. You can overcome your anxieties, connect with your inner wisdom, and begin to experience true freedom.

 

Upcoming Workshops & Programs
 

 

Goddess mINDFULNESS TRAINING
Okanagan, B.C.- DATE TBA

 

SOUL FOOD SERIES
Okanagan, B.C.- DATE TBA

B A S I C
online - Launch date TBA

The basics. It's easy to get caught up in all the fads of the health world. Don't eat butter, it'll kill you; wait, eat butter, it's good for you! Cardio for fat loss, essential fatty acids for depression - and haven't you heard? Kale and coconut oil solve everything! It seems health information has a rapid turnover rate and trying to keep up becomes confusing, contradicting, and exhausting. Why is this - what can you do about it?