Hello, my name is Dayley Layne Harper.

I’m an Okanagan girl living on an island off the coast of British Columbia, Canada! I'd like to say that I'm here to offer you enlightening truths regarding nutrition + Chinese medicine + physical and mental fitness + the nature of the mind. The reality is, they may not all be enlightening and they may not all be True! My experience and understanding continues to unfold, shifting in the process, though I will share what I know, as I know it. 

I hope this blog inspires you to explore the beliefs you hold about yourself and the world around you, to awaken to a happier and healthier life. Feel free to leave a comment or follow me on social platforms for more observation and investigation!